Sunday, 25 June 2017
Introduction
This website is for people who suffer from mental health issues (anxiety, depression, schizophrenia, etc.) and want to explore natural treatments (may include talk therapies) instead of or in combination with conventional drugs.
I am not a professional in this area so I am not giving advice or claiming that these alternatives are better than standard treatments; I am just sharing information on some alternatives that I have discovered and hope they might help others. I will try to back up my articles with references to scientific studies or at least consumer reviews.
Everyone's situation is different and there is no "one size fits all" miracle solution. For my own issues (social anxiety, depression, OCD), I have tried at least 8 different prescription meds and countless alternative treatments/supplements with only small amounts of relief but I am not giving up and I hope you won't either.
I am not a professional in this area so I am not giving advice or claiming that these alternatives are better than standard treatments; I am just sharing information on some alternatives that I have discovered and hope they might help others. I will try to back up my articles with references to scientific studies or at least consumer reviews.
Everyone's situation is different and there is no "one size fits all" miracle solution. For my own issues (social anxiety, depression, OCD), I have tried at least 8 different prescription meds and countless alternative treatments/supplements with only small amounts of relief but I am not giving up and I hope you won't either.
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